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Hemşirelik Uygulamalarında Tamamlayıcı ve Alternatif Bir Yaklaşım: Çigong

Year 2023, Volume: 4 Issue: 4, 72 - 86, 15.12.2023
https://doi.org/10.53445/batd.1359107

Abstract

Son yıllarda ülkemizde ve dünyada tamamlayıcı ve alternatif tedavilerin kullanımında hızlı bir artış görülmektedir. Zihin ve beden uygulamaları içinde yer alan ve hareketli meditasyon olarak da isimlendirilen çigong, bireye özü ile uyumlu olmayı öğreterek bireyin içindeki uyumsuzlukları ve içsel yakınmaları enerji ile dengelemeye çalışmaktadır. Çigong insan vücudunda, beslenme, stres, iklim, postür bozukluğu gibi faktörler nedeniyle oluşan blokajların açılmasını sağlayarak sağlığın gelişmesine ve yaşam kalitesinin artmasına katkıda bulunmaktadır. İnsanın fiziksel, psikolojik, zihinsel ve ruhsal boyutlarını içeren çigong uygulamasının kan basıncını düzenleme, bağışıklığı güçlendirme, ağrıyı hafifletme, postüral iyileşme sağlama, kaygıyı azaltma, depresyonu önleme gibi sağlık üzerinde olumlu etkileri bulunmaktadır. Çigongun bireyselleştirilmiş hemşirelik bakımına insancıl ve bütüncül bir yaklaşımla yansıtmanın, sunulan hemşirelik bakımının kalitesini artıracağı düşünülmektedir.

Ethical Statement

Çalışmada etik kurallara uygun hareket ettiğimi taahhüt ederim.

Supporting Institution

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Project Number

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Thanks

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A Complementary and Alternative Approach in Nursing Practice: Qigong

Year 2023, Volume: 4 Issue: 4, 72 - 86, 15.12.2023
https://doi.org/10.53445/batd.1359107

Abstract

In recent years, there has been a rapid increase in the use of complementary and alternative treatments in our country and around the world. Included in mind and body practices and qigong exercise, also called moving meditation, teaches the individual to be in harmony with her essence and tries to balance the inconsistencies and internal complaints within the individual with energy. Qigong contributes to improving health and increasing the quality of life by opening the blockages in the human body caused by factors such as nutrition, stress, climate, and postural disorders. Qigong practice, which includes the physical, psychological, mental and spiritual dimensions of human beings, has positive effects on health such as regulating blood pressure, strengthening immunity, relieving pain, providing postural improvement, reducing anxiety and preventing depression. It is thought that reflecting the qigong exercise to individualized nursing care with a humane and holistic approach will increase the quality of nursing care provided.

Project Number

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References

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  • Bebiş, H., Akpunar, D., Özdemir, S., & Kılıç, S. (2015). Bir ortaöğretim okulundaki adölesanların sağlığı geliştirme davranışlarının incelenmesi. Gülhane Tıp Dergisi, 57(2), 129-135.
  • Beji, N.K., Kaya, G., & Savaşer, S. (2021). Ülkemizde kadın sağlığının öncelikli sorunları. Ordu Üniversitesi Hemşirelik Çalışmaları Dergisi, 4(1), 105-112.
  • Carmen Carcelén-Fraile, M., Aibar-Almazán, A., Martínez-Amat, A., Jiménez-García, J.D., Brandão-Loureiro, V., García-Garro, P.A., ... Hita-Contreras, F. (2022). Qigong for mental health and sleep quality in postmenopausal women: A randomized controlled trial. Medicine, 101(39), 1-7. doi:10.1097/MD.0000000000030897
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  • Chang, P.S., Knobf, M.T., Oh, B., & Funk, M. (2018). Physical and psychological effects of Qigong exercise in community-dwelling older adults: An exploratory study. Geriatric Nursing, 39(1), 88-94. doi:10.1016/j.gerinurse.2017.07.004
  • Chen, Z., Meng, Z., Milbury, K., Bei, W., Zhang, Y., Thornton, B., ... Cohen, L. (2013). Qigong improves quality of life in women undergoing radiotherapy for breast cancer: results of a randomized controlled trial. Cancer, 119(9), 1690-1698. doi:10.1002/cncr.27904
  • Chen, C. H., Hung, K. S., Chung, Y. C., & Yeh, M. L. (2019). Mind–body interactive qigong improves physical and mental aspects of quality of life in inpatients with stroke: A randomized control study. European Journal of Cardiovascular Nursing, 18(8), 658-666.
  • Ching, S.M., Mokshashri, N.R., Kannan, M.M., Lee, K.W., Sallahuddin, N.A., Ng, J.X., ... Veettil, S.K. (2021). Effects of qigong on systolic and diastolic blood pressure lowering: a systematic review with meta-analysis and trial sequential analysis. BMC Complementary Medicine And Therapies, 21(1), 1-11. doi: 10.1186/s12906-020-03172-3
  • del Carmen Carcelén-Fraile, M., Aibar-Almazán, A., Martínez-Amat, A., Brandão-Loureiro, V., Jiménez-García, J.D., Castellote-Caballero, Y., & Hita-Contreras, F. (2022). Changes in satisfaction with female genital self-image and sexual function after a qigong exercise intervention in Spanish postmenopausal women: a randomized-controlled trial. Menopause, 29(6), 693-699. doi: 10.1097/GME.0000000000001967
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There are 77 citations in total.

Details

Primary Language Turkish
Subjects Traditional Chinese Medicine and Treatments
Journal Section Review Articles
Authors

Aynur Ataman Kufacı 0000-0002-3708-0556

Birsen Altay 0000-0001-5823-1117

Project Number -
Publication Date December 15, 2023
Published in Issue Year 2023 Volume: 4 Issue: 4

Cite

APA Ataman Kufacı, A., & Altay, B. (2023). Hemşirelik Uygulamalarında Tamamlayıcı ve Alternatif Bir Yaklaşım: Çigong. Bütünleyici Ve Anadolu Tıbbı Dergisi, 4(4), 72-86. https://doi.org/10.53445/batd.1359107

Bütünleyici ve Anadolu Tıbbı Dergisi

Journal of Integrative and Anatolian Medicine